About Me

"Life's difficulties are merely necessary roughage."
                  -- Milton H. Erickson --

"We cannot change anything until we accept it.
Condemnation does not liberate, it oppresses."
                  -- Carl Jung --

I am currently working as a counselor and I am Certified Professional Life Coach with a Master degree in Social Work from Adelphi University. For many years I have worked on helping others overcome their issues and build confidence in achieving their life and career goals.

Being an immigrant and a single parent, I myself have faced adversity and had to overcome many hurdles before reaching my goals of spiritual wellness, overcoming insecurities and raised self-esteem. It was a long journey and I went through a lot of suffering, frustration and disappointments in my personal and work life before getting on the right path.

Issues with significant others, family and a tremendous feeling of guilt they bring are not unfamiliar to anybody and I can wholeheartedly say that - I feel your pain. I know what it feels like being traumatized with no support or guidance and I know what it feels like to teeter on the edge without seeing the light at the end of the tunnel. Having amassed such wealth of experience and having successfully overcome issues of my own I want to help others do the same. Besides my formal training as a life coach I am always working on furthering my knowledge and skills through literature and practical exercises. Being a Yoga instructor and an avid practitioner I am able to add a unique piece to life coaching as Yoga is a great way to reduce stress and become stronger and more flexible both emotionally and physically.

Despite the fact that many of us face similar issues I fully understand that no issue is exactly the same. Therefore my approach and attention to every case is sensitive and unique. With every case I try to create a safe and trust-filled environment as a stepping stone to further progress.

As we work together we will build a vision of the client's life as you want it to be and my coaching and experience will get you to the transformative results. As the client - you set the agenda and working together we will discover new models, concepts, tools and exercises to advance your self-discovery and get on the right track to achieving your goals.

My coaching style is unique in that it incorporates my knowledge through my education, vast life experiences, and my spiritual vision of a client's presenting problems. I also take into account energetic vibrations and karmic relationships, which may contribute to their struggles.

"Most people do not really want freedom,
because freedom involves responsibility,
and most people are frightened of responsibility"
                  -- Sigmund Freud --


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